Breakups are never easy. When you've been with someone for a while, separating your life from theirs can be tricky and painful. Fortunately, there are things you can do to make yourself feel better and help yourself move on. Here are four tips to help you get over a breakup.

1. Allow yourself to grieve.

Sometimes in the aftermath of a breakup, you just want to feel better right away. This can be especially true if your ex wronged you. However, pushing your feelings aside and ignoring them doesn't work for long. Eventually, your true feelings will come to the surface. Allow yourself to mourn the loss of your relationship. By acknowledging your sadness, you can process it and move through it.

2. Reconnect with friends and family.

Unfortunately, when people get into relationships, they sometimes neglect the other connections in their lives You'll need friends and family around you to support you as you go through this difficult time. If you've put off getting in touch with other loved ones, pick up the phone to give them a call. Schedule a hangout session with your friends, or pay your family members a visit. This can help you feel less lonely, while strengthening your social network at the same time.

3. Take yourself on a date.

This may sound silly, but one of the ways you can get over the feelings of longing for your ex is to take yourself on a date. Dress up in something that makes you feel good and head to a nice restaurant. Remember, this is a special occasion. A seaside seafood restaurant will allow you to eat delicious, fresh fish while taking in a beautiful waterfront view. Show yourself that you don't need a significant other to go out and have a good time.

4. Practice self-care.

While it might be tempting to watch lots of television and eat junk food, that will only make you feel worse in the long run. Make an effort to take care of yourself, even if you feel awful. Eat healthy food and try to get at least 30 minutes of exercise each day. Shower and put on fresh clothes in the morning, too. Taking these little actions is a way you can show yourself that you are worthwhile and worthy of care. Don't beat yourself up if you have an off day, but do make an effort to course correct if you find your self-care slipping.